This is your body. If you take care of it, it will take care of you. If you love it, it will love you back. If you reject it, it will reject you too. Whatever you sow, so shall you reap. You will get it back. Nothing comes for free in this world. You will have to pay the price for everything. If you want to be healthy, you must do exercise. If you want to develop your intellect, you have to practice meditation. You have to awaken the infinite within you. You should follow Shiv Yog. You have to devote 1 hour to him. You have to be with him. Stay close to God. Stay close to him for once a week. Gain energy for the rest of the days. Moses went up to the mountains and brought the energy. All of this is symbolic. Every week for one day you must also go to the mountains. Lock yourself so that nobody sees you. Practice meditation. Practice intensive Shiv Yog meditation. After that you would have awakened many miracles in you. You will be ready to perform many miracles. You will have to do it. Invest one hour in the morning for him. You stay with everyone else for the entire day. You should stay with him for one hour. Once you start doing it you will attain many miraculous powers. You will observe a change in your life. You will have the power to change your life. You will have to pay the price. You owe to this body. You owe to your breaths. You owe to your mind. You owe to your causal body. It's because they are serving you. They all are serving you. if they are serving you for 24 hours, you should invest one hour for them at least. They are serving you for seven days, you should serve them for one day at least. You have to make rules. The one who makes rules in his life becomes successful. The one who can't keep up with the rules, destroy his own life. It is a law of nature. Create your own systems. Make rules for your life. A person who has attained the heights of success, has followed a goal and rules in his life. You should also make it. That's because your life is infinite. You aren't worthless. If you have come to this world, choose the best. You have the power to choose. You can choose the worst ignorantly or knowingly the best being a Shiv Yogi. If I want the best life what do I need to do? Ask yourself and make your life systematic. Follow it.